Now that you’ve achieved some of your fitness goals, it’s time to venture a little more outside of your comfort zone and really put your fitness to the test… (I promise it will be fun!)
Sign up for a race or walk in your community. Since spring just began, it should be fairly easy to find one close by. Just do a simple Google search to find a race in your area.
And remember, it’s not about winning! I have to tell myself that a lot because I’m pretty competitive. It’s about getting yourself out there. It’s about trying something new. And it’s about proving to yourself that you can do it. You can achieve you’re fitness goals!
Since I’m a student at Kent State University, I plan on participating in the Black Squirrel 5K Race that will held at my school on Saturday, April 14. If you live close to Kent, Ohio, sign up for the race today!
Here are the details:
- Who: The Kent State Department of Recreational Services is holding the second annual Black Squirrel 5K Race.
- Who can participate: Everyone (ages 5 to 80) can participate!
- What: The race is a scenic loop course through the Kent State University campus and is tracked with a chip timing system.
- Where: Kent State Student Recreation and Wellness Center, located at 1550 Ted Boyd Drive, Kent, Ohio 44242.
- When: Saturday, April 14, 2012 at 8 a.m.
- How to register: Visit http://www.kent.edu/recservices/blacksquirrel/
- or register in person at the Student Recreation and Wellness Center.
- Prices: Regular Registration price: $25.00, sales end April 10, 2012. Late Registration: $30.00, starts April 10 and ends April 14, 2012.
Prizes and Food
- Performance T-shirts and a free buffet are included with participation in the race.
- Door prizes with gifts from local vendors will be offered.
- Overall male and female winners will receive cash prizes:
- Medals will be awarded to winners based on age group.
From the Assistant Director of Recreational Services, Greg Bailey:
“We put on the race for people who value health and wellness lifestyles, which corresponds to our department mission.”
“We’re trying to offer a great race to open the springtime season and get people of all levels involved.”
Sounds like fun, right? I think so!
Races like this are great because, even if you aren’t used to running long distances, you can still participate and get excellent exercise. You have the chance to enjoy the outdoors, smell the crisp spring air, and have some fun!
Like I said before, if you don’t live in the area, there are tons of other 5K races offered in all different areas. People of all levels participate in community races, so don’t think you aren’t good enough.
Change up your exercise routine a little more, have some fun, and get racing!